Rich Flaxman 2000m row
2,000
Meters
6:55.1
Time
1:43.7
Pace
157
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
June 28, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.1 | 2,000 | 1:43.7 | 313 | 1377 | 157 | 29 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 41 | 28 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 39 | 29 |
| 1:45.3 | 1,500 | 1:45.3 | 300 | 1331 | 38 | 29 |
| 1:44.2 | 2,000 | 1:44.2 | 309 | 1364 | 39 | 31 |