Rich Flaxman 500m row
500m
Meters
1:30.4
Time
1:30.4
Pace
49
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 39 |
| Drag Factor | 124 |
June 28, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 500m | 1:30.4 | 474 | 1930 | 39 |
| 1:30.4 | 500m | 1:30.4 | 474 | 1930 | 39 |