Rich Flaxman 5:06 row
1,117m
Meters
5:06.3
Time
2:17.1
Pace
64
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 127 |
July 11, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,117m | 2:17.1 | 136 | 767 | 24 | 148 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 148 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 148 |
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