Rich Flaxman 42195m row
42,195m
Meters
2:58:02.7
Time
2:06.5
Pace
2640
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 4524 |
| Drag Factor | 117 |
July 25, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58:02.7 | 42,195m | 2:06.5 | 173 | 893 | 25 | 150 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 23 | 139 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 23 | 142 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 24 | 145 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 25 | 147 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 25 | 149 |
| 8:25.6 | 12,000m | 2:06.4 | 173 | 896 | 25 | 146 |
| 8:26.2 | 14,000m | 2:06.5 | 173 | 894 | 25 | 148 |
| 8:24.7 | 16,000m | 2:06.1 | 174 | 899 | 25 | 148 |
| 8:27.9 | 18,000m | 2:06.9 | 171 | 888 | 25 | 144 |
| 8:23.3 | 20,000m | 2:05.8 | 176 | 904 | 26 | 149 |
| 8:23.9 | 22,000m | 2:05.9 | 175 | 902 | 25 | 150 |
| 8:30.4 | 24,000m | 2:07.6 | 168 | 879 | 26 | 148 |
| 8:32.1 | 26,000m | 2:08.0 | 167 | 874 | 26 | 149 |
| 8:23.7 | 28,000m | 2:05.9 | 175 | 903 | 25 | 153 |
| 8:29.7 | 30,000m | 2:07.4 | 169 | 882 | 26 | 154 |
| 8:26.8 | 32,000m | 2:06.7 | 172 | 892 | 26 | 153 |
| 8:29.6 | 34,000m | 2:07.4 | 169 | 882 | 26 | 147 |
| 8:26.8 | 36,000m | 2:06.7 | 172 | 892 | 26 | 156 |
| 8:31.9 | 38,000m | 2:07.9 | 167 | 874 | 27 | 152 |
| 8:29.7 | 40,000m | 2:07.4 | 169 | 882 | 27 | 157 |
| 8:25.5 | 42,000m | 2:06.3 | 173 | 896 | 28 | 165 |
| 0:45.5 | 42,195m | 1:56.6 | 220 | 1058 | 29 | 168 |
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Workout Graph
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