Rich Flaxman 3x2000m/2:00r row
6,000m
Meters
22:38.8
Time
1:53.2
Pace
425
Calories
159
Heart Rate
| Rest Distance | 673m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,673m |
| Overall Time | 28:38.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 127 |
July 29, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.8 | 6,000m | 1:53.2 | 241 | 1129 | 26 | 159 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 26 | 151 |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 26 | 159 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 27 | 169 |
| r673m |
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Workout Graph
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