Rich Flaxman 2x6000m/6:00r row
12,000m
Meters
46:44.9
Time
1:56.8
Pace
821
Calories
166
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,003m |
| Overall Time | 58:44.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1386 |
| Drag Factor | 122 |
August 02, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 12,000m | 1:56.8 | 219 | 1054 | 26 | 166 |
| 22:54.2 | 6,000m | 1:54.5 | 233 | 1102 | 26 | 167 |
| 23:50.6 | 6,000m | 1:59.2 | 207 | 1010 | 26 | 166 |
| r1,003m |
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Workout Graph
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