Rich Flaxman 40:00 row
9,848m
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 118 |
August 15, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,848m | 2:01.8 | 193 | 965 | 23 | 159 |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 23 | 151 |
| 16:00.0 | 2,002m | 1:59.8 | 203 | 999 | 24 | 154 |
| 24:00.0 | 1,965m | 2:02.1 | 192 | 961 | 24 | 163 |
| 32:00.0 | 1,923m | 2:04.8 | 180 | 919 | 23 | 163 |
| 40:00.0 | 1,931m | 2:04.2 | 182 | 927 | 24 | 165 |
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