Rich Flaxman 10000m row
10,000m
Meters
38:47.1
Time
1:56.3
Pace
686
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 118 |
August 23, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.1 | 10,000m | 1:56.3 | 222 | 1064 | 26 | 166 |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 26 | 153 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 26 | 162 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 26 | 170 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 26 | 169 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 26 | 176 |
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Workout Graph
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