Rich Flaxman 10000m row
10,000m
Meters
38:30.8
Time
1:55.5
Pace
693
Calories
168
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
September 11, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.8 | 10,000m | 1:55.5 | 227 | 1080 | 26 | 168 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 26 | 156 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 26 | 163 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 27 | 171 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 26 | 172 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 26 | 178 |
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Workout Graph
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