Rich Flaxman 10000m row
10,000m
Meters
38:48.4
Time
1:56.4
Pace
686
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 118 |
September 22, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 10,000m | 1:56.4 | 222 | 1063 | 24 | 162 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | 141 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 24 | 159 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 22 | 167 |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 24 | 172 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 26 | 171 |
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Workout Graph
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