Rich Flaxman 10000m row
10,000m
Meters
39:20.2
Time
1:58.0
Pace
674
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
October 23, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000m | 1:58.0 | 213 | 1032 | 26 | 164 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | 154 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | 163 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 26 | 166 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 26 | 168 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 26 | 170 |
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Workout Graph
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