Rich Flaxman 24:00 row
6,017m
Meters
24:00.7
Time
1:59.7
Pace
398
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 117 |
December 06, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 6,017m | 1:59.7 | 204 | 1002 | 26 | 154 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 145 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 151 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 160 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 157 |
| 24:00.7 | 1,008m | 1:59.3 | 206 | 1007 | 26 | 160 |
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Workout Graph
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