Rich Flaxman 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
690
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
December 10, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 26 | 161 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 27 | 150 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 27 | 157 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 27 | 162 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 27 | 167 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.