Rich Flaxman 2x6000m/2:00r row
12,000m
Meters
47:11.4
Time
1:57.9
Pace
812
Calories
162
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,503m |
| Overall Time | 51:11.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 112 |
December 13, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.4 | 12,000m | 1:57.9 | 213 | 1033 | 27 | 162 |
| 23:35.8 | 6,000m | 1:57.9 | 213 | 1033 | 27 | 158 |
| 23:35.7 | 6,000m | 1:57.9 | 213 | 1033 | 27 | 166 |
| r503m |
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Workout Graph
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