Rich Flaxman 42195m row
42,195m
Meters
3:00:33.5
Time
2:08.3
Pace
2620
Calories
148
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 26 |
Stroke Count | 4750 |
Drag Factor | 116 |
December 18, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00:33.5 | 42,195m | 2:08.3 | 165 | 869 | 26 | 148 |
8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 26 | 138 |
8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 26 | 142 |
8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 27 | 144 |
8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 27 | 146 |
8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 27 | 147 |
8:24.0 | 12,000m | 2:06.0 | 175 | 902 | 27 | 149 |
8:21.9 | 14,000m | 2:05.4 | 177 | 909 | 27 | 148 |
8:25.3 | 16,000m | 2:06.3 | 174 | 897 | 26 | 147 |
8:22.4 | 18,000m | 2:05.6 | 177 | 907 | 27 | 148 |
8:20.8 | 20,000m | 2:05.2 | 178 | 913 | 27 | 146 |
8:59.0 | 22,000m | 2:14.7 | 143 | 792 | 26 | 151 |
8:20.3 | 24,000m | 2:05.0 | 179 | 915 | 27 | 151 |
8:20.8 | 26,000m | 2:05.2 | 178 | 913 | 27 | 152 |
8:20.8 | 28,000m | 2:05.2 | 178 | 913 | 27 | 154 |
8:41.2 | 30,000m | 2:10.3 | 158 | 844 | 26 | 149 |
8:45.1 | 32,000m | 2:11.2 | 155 | 832 | 26 | 151 |
8:45.3 | 34,000m | 2:11.3 | 155 | 831 | 26 | 150 |
8:58.2 | 36,000m | 2:14.5 | 144 | 794 | 26 | 146 |
9:15.3 | 38,000m | 2:18.8 | 131 | 750 | 25 | 144 |
9:01.5 | 40,000m | 2:15.3 | 141 | 785 | 25 | 148 |
8:33.4 | 42,000m | 2:08.3 | 166 | 869 | 25 | 156 |
0:47.1 | 42,195m | 2:00.7 | 199 | 983 | 27 | 157 |
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Workout Graph
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