Rich Flaxman 10000m row
10,000m
Meters
39:20.1
Time
1:58.0
Pace
677
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 128 |
January 01, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.1 | 10,000m | 1:58.0 | 213 | 1033 | 24 | 156 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 21 | 150 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 24 | 152 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 26 | 158 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 28 | 161 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 | 163 |
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Workout Graph
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