Rich Flaxman 1:00:00 row
15,014m
Meters
1:00:00.5
Time
1:59.9
Pace
996
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1572 |
| Drag Factor | 123 |
February 28, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 15,014m | 1:59.9 | 203 | 998 | 25 | 160 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 145 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 151 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 156 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 159 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 149 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 160 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 161 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 163 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 165 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 165 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 168 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 171 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.