Rich Flaxman 1:00:14 row
15,106m
Meters
1:00:14.5
Time
1:59.6
Pace
1000
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 115 |
March 10, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 15,106m | 1:59.6 | 204 | 1003 | 25 | 159 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 145 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 150 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 156 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 157 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 159 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 162 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 157 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 163 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 164 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 166 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 161 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 168 |
| 1:00:14.5 | 56m | 2:09.4 | 161 | 855 | 17 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.