Rich Flaxman 39:05 row
10,017m
Meters
39:05.9
Time
1:57.0
Pace
681
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 118 |
March 12, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.9 | 10,017m | 1:57.0 | 218 | 1050 | 26 | 159 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 147 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 153 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 157 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 159 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 161 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 166 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 163 |
| 39:05.9 | 1,035m | 1:58.7 | 209 | 1018 | 26 | 166 |
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Workout Graph
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