Rich Flaxman 1:00:08 row
14,848m
Meters
1:00:08.3
Time
2:01.5
Pace
967
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 118 |
March 20, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 14,848m | 2:01.5 | 195 | 971 | 25 | 151 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 141 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 146 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 148 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 150 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 151 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 151 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 155 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 151 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 155 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 155 |
| 55:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 157 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 154 |
| 1:00:08.3 | 31m | 2:13.8 | 146 | 802 | 7 | 157 |
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Workout Graph
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