Rich Flaxman 1:00:10 row
14,556
Meters
1:00:10.8
Time
2:04.0
Pace
928
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 117 |
March 28, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.8 | 14,556 | 2:04.0 | 183 | 925 | 928 | 25 | 143 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 | 129 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 135 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 139 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 | 142 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 143 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 | 144 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 | 142 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 145 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 146 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 147 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 | 149 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 150 |
| 1:00:10.8 | 41 | 2:11.7 | 153 | 666 | 2 | 17 | 151 |
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Workout Graph
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