Rich Flaxman 1:00:53 row
15,351m
Meters
1:00:53.8
Time
1:59.0
Pace
1026
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 118 |
April 02, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.8 | 15,351m | 1:59.0 | 208 | 1014 | 25 | 151 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 137 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 145 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 148 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 151 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 149 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 150 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 153 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 151 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 153 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 156 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 157 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 157 |
| 1:00:53.8 | 220m | 2:02.2 | 191 | 958 | 25 | 156 |
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Workout Graph
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