Rich Flaxman 1:01:28 row
15,203m
Meters
1:01:28.1
Time
2:01.2
Pace
993
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1599 |
| Drag Factor | 117 |
April 11, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.1 | 15,203m | 2:01.2 | 196 | 974 | 25 | 149 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 137 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 140 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 148 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 152 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 150 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 152 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 155 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 154 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 155 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 155 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 149 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 154 |
| 1:01:28.1 | 302m | 2:25.8 | 113 | 688 | 25 | 137 |
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Workout Graph
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