Rich Flaxman 1:00:11 row
15,042m
Meters
1:00:11.1
Time
2:00.0
Pace
998
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 117 |
April 14, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 15,042m | 2:00.0 | 202 | 996 | 23 | 147 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 136 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 142 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 143 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 145 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 150 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 147 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 151 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 150 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 152 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 148 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 152 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 152 |
| 1:00:11.1 | 40m | 2:18.7 | 131 | 750 | 16 | 151 |
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Workout Graph
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