Rich Flaxman 1:00:26 row
14,889m
Meters
1:00:26.6
Time
2:01.7
Pace
970
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1571 |
| Drag Factor | 117 |
April 18, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.6 | 14,889m | 2:01.7 | 194 | 966 | 25 | 146 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 138 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 148 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 147 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 151 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 123 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 149 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 150 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 150 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 151 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 153 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 154 |
| 1:00:26.6 | 98m | 2:15.7 | 140 | 781 | 23 | 149 |
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Workout Graph
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