Rich Flaxman 1:00:13 row
15,307m
Meters
1:00:13.7
Time
1:58.0
Pace
1034
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 114 |
April 21, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 15,307m | 1:58.0 | 213 | 1032 | 26 | 147 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 136 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 143 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 132 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 116 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 147 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 152 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 153 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 155 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 156 |
| 50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 156 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 158 |
| 1:00:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 159 |
| 1:00:13.7 | 49m | 2:19.7 | 128 | 740 | 18 | 159 |
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Workout Graph
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