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Rich Flaxman 1:30:08 row

22,379m

Meters

1:30:08.3

Time

2:00.8

Pace

1469

Calories

150

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate26
Stroke Count2367
Drag Factor115

April 24, 2021 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:08.3 22,379m 2:00.8 198 982 26 150
5:00.0 1,252m 1:59.8 204 1000 25 137
10:00.0 1,255m 1:59.5 205 1005 25 140
15:00.0 1,257m 1:59.3 206 1008 26 146
20:00.0 1,258m 1:59.2 206 1010 26 149
25:00.0 1,251m 1:59.9 203 998 26 149
30:00.0 1,252m 1:59.8 204 1000 26 152
35:00.0 1,235m 2:01.4 195 972 26 150
40:00.0 1,236m 2:01.3 196 973 26 152
45:00.0 1,235m 2:01.4 195 972 26 152
50:00.0 1,230m 2:01.9 193 964 27 152
55:00.0 1,232m 2:01.7 194 967 27 153
1:00:00.0 1,231m 2:01.8 193 965 27 152
1:05:00.0 1,231m 2:01.8 193 965 26 153
1:10:00.0 1,232m 2:01.7 194 967 27 153
1:15:00.0 1,232m 2:01.7 194 967 27 153
1:20:00.0 1,240m 2:00.9 198 980 27 152
1:25:00.0 1,244m 2:00.5 200 987 26 155
1:30:00.0 1,247m 2:00.2 201 992 27 156
1:30:08.3 30m 2:18.3 132 755 15 157

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