Rich Flaxman 1:30:08 row
22,379
Meters
1:30:08.3
Time
2:00.8
Pace
1469
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 2367 |
| Drag Factor | 115 |
April 24, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.3 | 22,379 | 2:00.8 | 198 | 982 | 26 | 150 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 137 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 140 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 146 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 149 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 149 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 152 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 150 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 152 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 152 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 | 152 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 153 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 152 |
| 1:05:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 | 153 |
| 1:10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 153 |
| 1:15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 153 |
| 1:20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 27 | 152 |
| 1:25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 | 155 |
| 1:30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 156 |
| 1:30:08.3 | 30 | 2:18.3 | 132 | 755 | 15 | 157 |
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Workout Graph
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