Rich Flaxman 1:00:10 row
14,658m
Meters
1:00:10.9
Time
2:03.1
Pace
942
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 115 |
April 25, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 14,658m | 2:03.1 | 187 | 944 | 26 | 140 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 133 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 138 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 139 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 138 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 141 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 141 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 143 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 142 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 143 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 144 |
| 1:00:10.9 | 39m | 2:19.7 | 128 | 741 | 17 | 144 |
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Workout Graph
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