Rich Flaxman 30:08 row
7,645m
Meters
30:08.9
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 114 |
April 30, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 7,645m | 1:58.3 | 211 | 1027 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 30:08.9 | 32m | 2:19.0 | 130 | 747 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.