Rich Flaxman 1:00:09 row
15,095m
Meters
1:00:09.2
Time
1:59.5
Pace
999
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 114 |
May 02, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 15,095m | 1:59.5 | 205 | 1004 | 26 | 149 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 135 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 143 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 144 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 146 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 149 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 150 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 152 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 152 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 154 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 155 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 154 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 156 |
| 1:00:09.2 | 33m | 2:19.3 | 129 | 744 | 13 | 156 |
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Workout Graph
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