Rich Flaxman 1:00:06 row
14,810m
Meters
1:00:06.4
Time
2:01.7
Pace
965
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 119 |
May 08, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,810m | 2:01.7 | 194 | 967 | 24 | 147 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 138 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 142 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 145 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 149 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 150 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 152 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 151 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 149 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 148 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 146 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 147 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 149 |
| 1:00:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 150 |
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Workout Graph
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