Rich Flaxman 1:30:14 row
21,833m
Meters
1:30:14.8
Time
2:04.0
Pace
1395
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 2310 |
| Drag Factor | 117 |
May 09, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:14.8 | 21,833m | 2:04.0 | 184 | 931 | 25 | 141 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 25 | 135 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 25 | 136 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 25 | 144 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 | 140 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 143 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 141 |
| 1:10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 142 |
| 1:20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 143 |
| 1:30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 25 | 145 |
| 1:30:14.8 | 54m | 2:17.0 | 136 | 768 | 16 | 144 |
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Workout Graph
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