Rich Flaxman 1:00:14 row
15,321
Meters
1:00:14.9
Time
1:57.9
Pace
1032
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 117 |
May 15, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.9 | 15,321 | 1:57.9 | 213 | 1033 | 1032 | 26 | 155 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 27 | 143 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 27 | 149 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 | 151 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 27 | 156 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 27 | 157 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 | 154 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 | 154 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 | 152 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 | 156 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 | 158 |
| 55:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 | 158 |
| 1:00:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 27 | 165 |
| 1:00:14.9 | 56 | 2:13.0 | 149 | 811 | 3 | 20 | 165 |
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