Rich Flaxman 1:00:17 row
14,898m
Meters
1:00:17.1
Time
2:01.3
Pace
974
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1619 |
| Drag Factor | 116 |
May 16, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.1 | 14,898m | 2:01.3 | 196 | 973 | 26 | 149 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 139 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 146 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 150 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 152 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 153 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 158 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 142 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 148 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 153 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 149 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 152 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 150 |
| 1:00:17.1 | 68m | 2:05.7 | 176 | 905 | 21 | 154 |
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Workout Graph
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