Rich Flaxman 1:00:21 row
15,412
Meters
1:00:21.3
Time
1:57.4
Pace
1044
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 119 |
May 19, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:21.3 | 15,412 | 1:57.4 | 216 | 1042 | 1044 | 26 | 145 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 26 | 134 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 27 | 139 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 | 140 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 | 144 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 27 | 144 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 27 | 149 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 | 149 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 | 148 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 | 148 |
| 50:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 | 149 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 | 151 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 | 151 |
| 1:00:21.3 | 82 | 2:09.8 | 160 | 849 | 5 | 23 | 150 |
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