Rich Flaxman 1:30:11 row
22,612m
Meters
1:30:11.5
Time
1:59.6
Pace
1498
Calories
150
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 26 |
Stroke Count | 2406 |
Drag Factor | 116 |
May 23, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:11.5 | 22,612m | 1:59.6 | 204 | 1003 | 26 | 150 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 133 |
10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 141 |
15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 145 |
20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 146 |
25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 143 |
30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 149 |
35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 151 |
40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 152 |
45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 153 |
50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 153 |
55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 153 |
1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 153 |
1:05:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 153 |
1:10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 153 |
1:15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 155 |
1:20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 156 |
1:25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 155 |
1:30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 156 |
1:30:11.5 | 44m | 2:10.6 | 157 | 839 | 16 | 156 |
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Workout Graph
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