Rich Flaxman 1:00:09 row
15,301m
Meters
1:00:09.8
Time
1:57.9
Pace
1034
Calories
149
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 23 |
Stroke Count | 1443 |
Drag Factor | 122 |
May 26, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:09.8 | 15,301m | 1:57.9 | 213 | 1033 | 23 | 149 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 139 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 141 |
15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 143 |
20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 146 |
25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 146 |
30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 149 |
35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 151 |
40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 152 |
45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 153 |
50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 155 |
55:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 155 |
1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 155 |
1:00:09.8 | 36m | 2:16.1 | 139 | 777 | 12 | 155 |
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Workout Graph
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