Rich Flaxman 1:00:16 row
14,675m
Meters
1:00:16.7
Time
2:03.2
Pace
942
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 121 |
May 30, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 14,675m | 2:03.2 | 187 | 943 | 26 | 142 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 136 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 139 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 140 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 144 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 144 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 148 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 143 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 144 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 144 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 144 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 146 |
| 1:00:16.7 | 63m | 2:12.5 | 150 | 817 | 18 | 144 |
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Workout Graph
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