Rich Flaxman 1:01:00 row
15,283m
Meters
1:01:00.3
Time
1:59.7
Pace
1014
Calories
147
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 26 |
Stroke Count | 1635 |
Drag Factor | 121 |
May 31, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:00.3 | 15,283m | 1:59.7 | 204 | 1001 | 26 | 147 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 134 |
10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 139 |
15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 141 |
20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 144 |
25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 145 |
30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 148 |
35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 149 |
40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 150 |
45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 152 |
50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 152 |
55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 151 |
1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 153 |
1:01:00.3 | 247m | 2:02.0 | 192 | 962 | 25 | 153 |
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Workout Graph
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