Rich Flaxman 1:00:15 row
14,549m
Meters
1:00:15.1
Time
2:04.2
Pace
926
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 119 |
June 13, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 14,549m | 2:04.2 | 183 | 928 | 24 | 141 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 131 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 136 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 137 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 138 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 143 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 142 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 143 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 143 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 145 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 144 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 145 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 147 |
| 1:00:15.1 | 57m | 2:12.4 | 151 | 818 | 16 | 147 |
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Workout Graph
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