Rich Flaxman 1:00:23 row
14,884m
Meters
1:00:23.0
Time
2:01.7
Pace
970
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 124 |
June 20, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.0 | 14,884m | 2:01.7 | 194 | 968 | 24 | 144 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 132 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 140 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 143 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 144 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 143 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 146 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 148 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 145 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 147 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 148 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 150 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 147 |
| 1:00:23.0 | 79m | 2:25.5 | 113 | 690 | 19 | 143 |
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Workout Graph
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