Rich Flaxman 1:00:14 row
14,965m
Meters
1:00:14.8
Time
2:00.7
Pace
983
Calories
145
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 126 |
June 20, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.8 | 14,965m | 2:00.7 | 199 | 983 | 25 | 145 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 135 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 141 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 144 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 146 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 147 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 145 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 150 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 150 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 146 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 146 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 149 |
| 1:00:14.8 | 57m | 2:09.8 | 160 | 850 | 16 | 149 |
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Workout Graph
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