Rich Flaxman 1:00:11 row
14,669m
Meters
1:00:11.7
Time
2:03.1
Pace
943
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 123 |
June 27, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 14,669m | 2:03.1 | 188 | 945 | 24 | 142 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 134 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 138 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 139 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 140 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 141 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 145 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 143 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 145 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 142 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 147 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 143 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 145 |
| 1:00:11.7 | 35m | 2:47.1 | 75 | 557 | 12 | 145 |
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Workout Graph
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