Rich Flaxman 1:00:11 row
15,045m
Meters
1:00:11.3
Time
2:00.0
Pace
995
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 124 |
June 27, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 15,045m | 2:00.0 | 202 | 996 | 26 | 149 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 135 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 140 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 144 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 148 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 148 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 150 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 151 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 149 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 150 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 153 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 152 |
| 1:00:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 160 |
| 1:00:11.3 | 42m | 2:14.5 | 144 | 794 | 16 | 162 |
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Workout Graph
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