Rich Flaxman 29:09 row
7,289m
Meters
29:09.4
Time
2:00.0
Pace
485
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 122 |
June 28, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.4 | 7,289m | 2:00.0 | 203 | 997 | 25 | 145 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 144 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 147 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 147 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 149 |
| 29:09.4 | 1,046m | 1:59.2 | 207 | 1010 | 25 | 152 |
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Workout Graph
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