Rich Flaxman 1:00:13 row
15,247m
Meters
1:00:13.4
Time
1:58.4
Pace
1021
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 124 |
June 30, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 15,247m | 1:58.4 | 210 | 1023 | 24 | 148 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 136 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 144 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 148 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 149 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 148 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 151 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 148 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 149 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 149 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 152 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 153 |
| 1:00:13.4 | 54m | 2:04.0 | 183 | 930 | 18 | 154 |
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Workout Graph
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