Rich Flaxman 1:00:16 row
14,627m
Meters
1:00:16.7
Time
2:03.6
Pace
935
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 118 |
July 04, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 14,627m | 2:03.6 | 185 | 937 | 24 | 142 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 131 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 137 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 139 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 141 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 143 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 143 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 145 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 146 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 146 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 148 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 146 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 143 |
| 1:00:16.7 | 65m | 2:08.4 | 165 | 868 | 18 | 147 |
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Workout Graph
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