Rich Flaxman 1:00:17 row
15,134m
Meters
1:00:17.4
Time
1:59.5
Pace
1004
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 115 |
July 11, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.4 | 15,134m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 1:00:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 1:00:17.4 | 71m | 2:02.5 | 190 | 954 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.