Rich Flaxman 1:03:21 row
15,021m
Meters
1:03:21.7
Time
2:06.5
Pace
940
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1468 |
| Drag Factor | 116 |
September 08, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.7 | 15,021m | 2:06.5 | 173 | 894 | 23 | 136 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 124 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 134 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 135 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 136 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 133 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 136 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 135 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 140 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 138 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 139 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 139 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 141 |
| 1:03:21.7 | 774m | 2:10.2 | 158 | 844 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.