Rich Flaxman 32:04 row
8,019m
Meters
32:04.6
Time
2:00.0
Pace
530
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 116 |
September 13, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.6 | 8,019m | 2:00.0 | 203 | 997 | 25 | 152 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 141 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 145 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 153 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 155 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 159 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 161 |
| 32:04.6 | 483m | 2:08.9 | 163 | 861 | 25 | 154 |
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Workout Graph
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